What are Depression and Mood Disorders?

Depression is more than feeling sad. It is a mental health condition that affects emotions, thinking, energy, and daily functioning. Early awareness and appropriate support can improve recovery and overall wellbeing.

Symptoms

• Persistent sadness
• Fatigue
• Loss of interest
• Changes in appetite
• Sleep disturbances
• Difficulty concentrating

Our Training Covers

• Mental health awareness
• Early identification
• Emotional support
• School-based interventions
• Family education